30min and 60min sessions available
•One on one
•Programmed to you
•Muay Thai
•Technique
•Fitness
•Strength
•Weight loss
•Get fit
•Muscle gain
•Tone up
•Nutrition guidance
TSMT
Our personal training sessions are with either Brodie or Elise Stalder. In the school holidays there is also an under 12years session available with their eldest son William.
What Can You Expect In a Personal Training Session?
Each session is catered to your personal needs and wants from your time.
Between both Brodie and Elise we will asses who would suit you more or even change it up at times to keep you on your toes.
Here at TSMT and before TSMT we have had many success stories with peoples mental, physical and life changes. People that never thought of Muay Thai or fitness becoming a passion and part of their everyday lives.
These sessions get booked fast, so contact us to secure your spot and get started.
Contact Us
Unit 4/ 2 Premier Circuit, Warana, Sunshine Coast, Queensland, 4575
0481 749 259